{"id":467,"date":"2025-04-04T15:54:59","date_gmt":"2025-04-04T15:54:59","guid":{"rendered":"https:\/\/nechamacenter.org\/?p=467"},"modified":"2025-04-04T15:54:59","modified_gmt":"2025-04-04T15:54:59","slug":"sacred-balance-being-and-doing","status":"publish","type":"post","link":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/","title":{"rendered":"Sacred Balance: Being and Doing"},"content":{"rendered":"<h1 class=\"\" style=\"text-align: center;\" data-start=\"93\" data-end=\"145\"><strong data-start=\"95\" data-end=\"145\">The Sacred Balance: Being and Doing in Harmony<\/strong><\/h1>\n<h2 class=\"\" data-start=\"147\" data-end=\"188\"><strong data-start=\"150\" data-end=\"188\">Introduction: The Modern Imbalance<\/strong><\/h2>\n<p class=\"\" data-start=\"190\" data-end=\"529\">In today\u2019s fast-paced world, we are often measured by how much we produce, how busy we are, and how fast we move. &#8220;What do you do?&#8221; is one of the first questions we ask when meeting someone. Doing has become the dominant force, while <em data-start=\"424\" data-end=\"431\">being<\/em>\u2014simply existing, observing, and connecting to our inner life\u2014has become undervalued or forgotten.<\/p>\n<p class=\"\" data-start=\"531\" data-end=\"778\">But ancient wisdom across cultures and sacred traditions tells a different story: that the balance between being and doing is not only possible\u2014it\u2019s essential. When these two energies are in harmony, we live with greater clarity, joy, and purpose.<\/p>\n<hr class=\"\" data-start=\"780\" data-end=\"783\" \/>\n<h2 class=\"\" data-start=\"785\" data-end=\"806\"><strong data-start=\"788\" data-end=\"806\">What Is Being?<\/strong><\/h2>\n<p class=\"\" data-start=\"808\" data-end=\"1048\"><em data-start=\"808\" data-end=\"815\">Being<\/em> is the art of presence. It is the quiet, receptive, inner quality of life\u2014the part of you that watches, feels, and simply <em data-start=\"938\" data-end=\"942\">is<\/em>. It\u2019s not about passivity or avoidance, but about connecting to your essence without striving or forcing.<\/p>\n<blockquote data-start=\"1050\" data-end=\"1153\">\n<p class=\"\" data-start=\"1052\" data-end=\"1153\">\u201cListen to the wind, it talks. Listen to the silence, it speaks.\u201d \u2013 <em data-start=\"1120\" data-end=\"1153\">Haudenosaunee (Iroquois) Wisdom<\/em><\/p>\n<\/blockquote>\n<p class=\"\" data-start=\"1155\" data-end=\"1284\">Being is the place from which intuition arises, where insight, creativity, and rest are cultivated. It\u2019s where the soul breathes.<\/p>\n<h3 class=\"\" data-start=\"1286\" data-end=\"1312\"><strong data-start=\"1290\" data-end=\"1312\">Examples of Being:<\/strong><\/h3>\n<ul data-start=\"1313\" data-end=\"1511\">\n<li class=\"\" data-start=\"1313\" data-end=\"1349\">\n<p class=\"\" data-start=\"1315\" data-end=\"1349\">Sitting in stillness or meditation<\/p>\n<\/li>\n<li class=\"\" data-start=\"1350\" data-end=\"1387\">\n<p class=\"\" data-start=\"1352\" data-end=\"1387\">Watching the sunrise with no agenda<\/p>\n<\/li>\n<li class=\"\" data-start=\"1388\" data-end=\"1427\">\n<p class=\"\" data-start=\"1390\" data-end=\"1427\">Journaling to reflect, not to produce<\/p>\n<\/li>\n<li class=\"\" data-start=\"1428\" data-end=\"1487\">\n<p class=\"\" data-start=\"1430\" data-end=\"1487\">Practicing mindfulness during a walk or while sipping tea<\/p>\n<\/li>\n<li class=\"\" data-start=\"1488\" data-end=\"1511\">\n<p class=\"\" data-start=\"1490\" data-end=\"1511\">Resting without guilt<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1513\" data-end=\"1646\">Being refuels you. It reconnects you to your deeper self, so that whatever action you take afterward is rooted in clarity and wisdom.<\/p>\n<hr class=\"\" data-start=\"1648\" data-end=\"1651\" \/>\n<h2 class=\"\" data-start=\"1653\" data-end=\"1674\"><strong data-start=\"1656\" data-end=\"1674\">What Is Doing?<\/strong><\/h2>\n<p class=\"\" data-start=\"1676\" data-end=\"1899\"><em data-start=\"1676\" data-end=\"1683\">Doing<\/em> is the active, expressive side of life. It\u2019s how we shape the world around us\u2014through action, creation, service, and movement. Doing is how we bring dreams to life, build relationships, and fulfill responsibilities.<\/p>\n<p class=\"\" data-start=\"1901\" data-end=\"2019\">The key is <strong data-start=\"1912\" data-end=\"1931\">conscious doing<\/strong>, not compulsive busyness. Sacred texts encourage action that is aligned and purposeful.<\/p>\n<blockquote data-start=\"2021\" data-end=\"2149\">\n<p class=\"\" data-start=\"2023\" data-end=\"2149\">\u201cPerform action without attachment. For performing action without attachment, one attains the Supreme.\u201d \u2013 <em data-start=\"2129\" data-end=\"2149\">Bhagavad Gita 3:19<\/em><\/p>\n<\/blockquote>\n<blockquote data-start=\"2151\" data-end=\"2256\">\n<p class=\"\" data-start=\"2153\" data-end=\"2256\">\u201cWhen the prayer is concluded, disperse within the land and seek the bounty of Allah\u2026\u201d \u2013 <em data-start=\"2242\" data-end=\"2256\">Qur&#8217;an 62:10<\/em><\/p>\n<\/blockquote>\n<p class=\"\" data-start=\"2258\" data-end=\"2380\">These teachings don\u2019t discourage doing\u2014they call for a deeper motivation, one connected to spirit rather than ego or fear.<\/p>\n<h3 class=\"\" data-start=\"2382\" data-end=\"2408\"><strong data-start=\"2386\" data-end=\"2408\">Examples of Doing:<\/strong><\/h3>\n<ul data-start=\"2409\" data-end=\"2604\">\n<li class=\"\" data-start=\"2409\" data-end=\"2442\">\n<p class=\"\" data-start=\"2411\" data-end=\"2442\">Creating art, writing, or music<\/p>\n<\/li>\n<li class=\"\" data-start=\"2443\" data-end=\"2479\">\n<p class=\"\" data-start=\"2445\" data-end=\"2479\">Tending a garden or cooking a meal<\/p>\n<\/li>\n<li class=\"\" data-start=\"2480\" data-end=\"2516\">\n<p class=\"\" data-start=\"2482\" data-end=\"2516\">Starting a new project or business<\/p>\n<\/li>\n<li class=\"\" data-start=\"2517\" data-end=\"2549\">\n<p class=\"\" data-start=\"2519\" data-end=\"2549\">Helping others or volunteering<\/p>\n<\/li>\n<li class=\"\" data-start=\"2550\" data-end=\"2604\">\n<p class=\"\" data-start=\"2552\" data-end=\"2604\">Making clear decisions and taking steps toward goals<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2606\" data-end=\"2689\">Doing gives shape to being\u2014it\u2019s how our inner vision becomes manifest in the world.<\/p>\n<hr class=\"\" data-start=\"2691\" data-end=\"2694\" \/>\n<h2 class=\"\" data-start=\"2696\" data-end=\"2722\"><strong data-start=\"2699\" data-end=\"2722\">Why Balance Matters<\/strong><\/h2>\n<p class=\"\" data-start=\"2724\" data-end=\"2923\">When we over-identify with doing, we burn out. We become disconnected from our bodies, our hearts, and our deeper values. Productivity replaces presence, and life begins to feel mechanical or hollow.<\/p>\n<p class=\"\" data-start=\"2925\" data-end=\"3080\">When we retreat too far into being, we may become disconnected from our purpose or avoid necessary action. Inspiration needs expression. Dreams need doing.<\/p>\n<blockquote data-start=\"3082\" data-end=\"3187\">\n<p class=\"\" data-start=\"3084\" data-end=\"3187\">\u201cSitting quietly, doing nothing, spring comes, and the grass grows by itself.\u201d \u2013 <em data-start=\"3165\" data-end=\"3187\">Japanese Zen Proverb<\/em><\/p>\n<\/blockquote>\n<p class=\"\" data-start=\"3189\" data-end=\"3373\">This quote reflects a deeper truth: sometimes life unfolds best when we allow space. At other times, growth demands our participation. The art is knowing when to act and when to allow.<\/p>\n<hr class=\"\" data-start=\"3375\" data-end=\"3378\" \/>\n<h2 class=\"\" data-start=\"3380\" data-end=\"3426\"><strong data-start=\"3383\" data-end=\"3426\">Finding Your Balance: A Living Practice<\/strong><\/h2>\n<p class=\"\" data-start=\"3428\" data-end=\"3572\">Balance is not a one-time decision\u2014it\u2019s a daily tuning. It requires listening to your body, your heart, and your spirit. Ask yourself regularly:<\/p>\n<ul data-start=\"3574\" data-end=\"3782\">\n<li class=\"\" data-start=\"3574\" data-end=\"3619\">\n<p class=\"\" data-start=\"3576\" data-end=\"3619\">Am I constantly rushing or feeling drained?<\/p>\n<\/li>\n<li class=\"\" data-start=\"3620\" data-end=\"3672\">\n<p class=\"\" data-start=\"3622\" data-end=\"3672\">Do I allow myself time to reflect, rest, and feel?<\/p>\n<\/li>\n<li class=\"\" data-start=\"3673\" data-end=\"3736\">\n<p class=\"\" data-start=\"3675\" data-end=\"3736\">Am I procrastinating on action that would serve me or others?<\/p>\n<\/li>\n<li class=\"\" data-start=\"3737\" data-end=\"3782\">\n<p class=\"\" data-start=\"3739\" data-end=\"3782\">Are my actions aligned with my true values?<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3784\" data-end=\"3959\">Start small. Schedule times for stillness. Create space in your day to simply be. And when action is needed, move with intention\u2014not from panic or pressure, but from presence.<\/p>\n<blockquote data-start=\"3961\" data-end=\"4107\">\n<p class=\"\" data-start=\"3963\" data-end=\"4107\">\u201cBe anxiously concerned with the needs of the age ye live in, and center your deliberations on its exigencies\u2026\u201d \u2013 <em data-start=\"4077\" data-end=\"4107\">Bah\u00e1\u2019u\u2019ll\u00e1h, Bah\u00e1\u2019\u00ed Writings<\/em><\/p>\n<\/blockquote>\n<p class=\"\" data-start=\"4109\" data-end=\"4175\">Let your being inform your doing. Let your doing serve your being.<\/p>\n<hr class=\"\" data-start=\"4177\" data-end=\"4180\" \/>\n<h2 class=\"\" data-start=\"4182\" data-end=\"4215\"><strong data-start=\"4185\" data-end=\"4215\">Conclusion: A Sacred Dance<\/strong><\/h2>\n<p class=\"\" data-start=\"4217\" data-end=\"4406\">You are not a machine meant to run without pause. You are a rhythm, a breath, a sacred dance between stillness and movement. Like the tides, like the seasons, you are meant to ebb and flow.<\/p>\n<p class=\"\" data-start=\"4408\" data-end=\"4463\">Honor both. Rest and create. Listen and act. Be and do.<\/p>\n<p class=\"\" data-start=\"4465\" data-end=\"4588\">When you learn to live from this balance, your life becomes not just productive\u2014but purposeful, present, and full of peace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Sacred Balance: Being and Doing in Harmony Introduction: The Modern Imbalance In today\u2019s fast-paced world, we are often measured by how much we produce, how busy we are, and how fast we move. &#8220;What do you do?&#8221; is one of the first questions we ask when meeting someone. Doing has become the dominant force, <a href=\"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/\" class=\"read-more below\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sacred Balance: Being and Doing -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sacred Balance: Being and Doing -\" \/>\n<meta property=\"og:description\" content=\"The Sacred Balance: Being and Doing in Harmony Introduction: The Modern Imbalance In today\u2019s fast-paced world, we are often measured by how much we produce, how busy we are, and how fast we move. &#8220;What do you do?&#8221; is one of the first questions we ask when meeting someone. Doing has become the dominant force, READ MORE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-04T15:54:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"796\" \/>\n\t<meta property=\"og:image:height\" content=\"964\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/#\\\/schema\\\/person\\\/3c6241ae9ed5215faef5ef9b35ded28b\"},\"headline\":\"Sacred Balance: Being and Doing\",\"datePublished\":\"2025-04-04T15:54:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/\"},\"wordCount\":722,\"image\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nechamacenter.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png\",\"articleSection\":[\"Community\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/\",\"url\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/\",\"name\":\"Sacred Balance: Being and Doing -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nechamacenter.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png\",\"datePublished\":\"2025-04-04T15:54:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/#\\\/schema\\\/person\\\/3c6241ae9ed5215faef5ef9b35ded28b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nechamacenter.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png\",\"contentUrl\":\"https:\\\/\\\/nechamacenter.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png\",\"width\":796,\"height\":964},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/2025\\\/04\\\/04\\\/sacred-balance-being-and-doing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nechamacenter.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sacred Balance: Being and Doing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/#website\",\"url\":\"https:\\\/\\\/nechamacenter.org\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nechamacenter.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nechamacenter.org\\\/#\\\/schema\\\/person\\\/3c6241ae9ed5215faef5ef9b35ded28b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/nechamacenter.org\"],\"url\":\"https:\\\/\\\/nechamacenter.org\\\/index.php\\\/author\\\/infoalholistichealth-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sacred Balance: Being and Doing -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/","og_locale":"en_US","og_type":"article","og_title":"Sacred Balance: Being and Doing -","og_description":"The Sacred Balance: Being and Doing in Harmony Introduction: The Modern Imbalance In today\u2019s fast-paced world, we are often measured by how much we produce, how busy we are, and how fast we move. &#8220;What do you do?&#8221; is one of the first questions we ask when meeting someone. Doing has become the dominant force, READ MORE","og_url":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/","article_published_time":"2025-04-04T15:54:59+00:00","og_image":[{"width":796,"height":964,"url":"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#article","isPartOf":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/"},"author":{"name":"admin","@id":"https:\/\/nechamacenter.org\/#\/schema\/person\/3c6241ae9ed5215faef5ef9b35ded28b"},"headline":"Sacred Balance: Being and Doing","datePublished":"2025-04-04T15:54:59+00:00","mainEntityOfPage":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/"},"wordCount":722,"image":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#primaryimage"},"thumbnailUrl":"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png","articleSection":["Community"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/","url":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/","name":"Sacred Balance: Being and Doing -","isPartOf":{"@id":"https:\/\/nechamacenter.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#primaryimage"},"image":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#primaryimage"},"thumbnailUrl":"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png","datePublished":"2025-04-04T15:54:59+00:00","author":{"@id":"https:\/\/nechamacenter.org\/#\/schema\/person\/3c6241ae9ed5215faef5ef9b35ded28b"},"breadcrumb":{"@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#primaryimage","url":"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png","contentUrl":"https:\/\/nechamacenter.org\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-04-at-10.52.30\u202fAM.png","width":796,"height":964},{"@type":"BreadcrumbList","@id":"https:\/\/nechamacenter.org\/index.php\/2025\/04\/04\/sacred-balance-being-and-doing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nechamacenter.org\/"},{"@type":"ListItem","position":2,"name":"Sacred Balance: Being and Doing"}]},{"@type":"WebSite","@id":"https:\/\/nechamacenter.org\/#website","url":"https:\/\/nechamacenter.org\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nechamacenter.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/nechamacenter.org\/#\/schema\/person\/3c6241ae9ed5215faef5ef9b35ded28b","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72677ebf9a906d9c9bb791208889ddf1a1fb09d2b69819708d6d3ab8f9589348?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/nechamacenter.org"],"url":"https:\/\/nechamacenter.org\/index.php\/author\/infoalholistichealth-com\/"}]}},"_links":{"self":[{"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":1,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":469,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/posts\/467\/revisions\/469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nechamacenter.org\/index.php\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}